Become a Today’s Plan expert and turbo-charge your athletic performance. Today’s plan is possibly the best tool there is to plan, track and analyse your training program to ensure you meet your athletic goals. Today’s plan was founded in [...]
There’s no doubt that power meters have transformed the way cyclists train, and as prices continue to drop they become ever more attractive to competitive cyclists. I really WANT a power meter, the question is do I really NEED [...]
Here’s how to estimate this useful measurement for free. It’s one of the key Cycling Aerodynamics metrics you need to know to calculate power output and it can also help you figure out your most aerodynamic riding positions. You [...]
Learn about the different ways of measuring your cycling power output. We look at the pros and cons of the different technologies available today. If you’re serious about training to be a faster cyclist then a powermeter needs to [...]
The Garmin 530, the eagerly awaiting upgrade to the Edge 500 series, the worlds most popular Bike training computers, has hit the streets and is in stock at a few of the most popular outlets. I found stock at [...]
You really want a power meter and ideally a double sided one! The problem is that although prices have dropped dramatically over the past few years they are still a BIG investment. You could easily spend more on the [...]
Wahoo Bike computers are great choice for the data driven cyclist and pretty good value for money. Even so they’re a sizeable investment so I took a look around to find out how much I could save on an [...]
Golden Cheetah is one of the most powerful and popular cycling data analysis tools available today. It’s a free alternative to Training Peaks WKO. There are so many features that it has a very steep learning curve but it’s [...]
Velopro is a great concept. It's billed as a virtual coach powered by Artificial intelligence and aimed at riders who can’t afford or justify using a coach and don't want to learn the theory behind endurance training. The headline [...]
There’s a lot of buzz about using artificial Intelligence in athletic coaching, particularly in its use to create and manage dynamic training plans that automatically optimize prescribed workouts based on feedback. Whoever cracks this can use the technology on [...]
