Resources

2 07, 2019

Cycling Aerodynamics: How to Estimate your Frontal Area

By |2019-07-02T12:25:53+00:00July 2nd, 2019|Resources|Comments Off on Cycling Aerodynamics: How to Estimate your Frontal Area

Here’s how to estimate this useful measurement for free. It’s one of the key Cycling Aerodynamics metrics you need to know to calculate power output and it can also help you figure out your most aerodynamic riding positions. You [...]

15 06, 2019

Over 4000 Free cycling workouts to print or download to Garmin or Wahoo

By |2019-06-15T14:03:41+00:00June 15th, 2019|Coaching, Resources|Comments Off on Over 4000 Free cycling workouts to print or download to Garmin or Wahoo

What a great idea! ErgDB is a free open source database of over 4000 free workouts and an easy to use workout builder that lets you build your own workouts from scratch or modify existing cycling workouts. ErgDB is [...]

3 11, 2018

How to Accurately Measure Power Without a Power Meter (And Without any Maths!)

By |2019-06-28T13:43:52+00:00November 3rd, 2018|Power Meters, Resources|0 Comments

Can you calculate Power accurately without a Power Meter? Have you ever wondered if it’s possible to measure your power output accurately without a power meter? Reading the forums it seems that people have experimented with this and found, not [...]